Connect to classes with your computer, tablet or phone. Health coaches are online to support you.
IN YOUR NEIGHBORHOOD
Find local classes you can attend. Health coaches are in your neighborhood to support you.
MOST PROGRAMS INCLUDE THE FOLLOWING ELEMENTS:
Tools like a wireless scale or an activity tracker
A small group for support
Access to Personal Health Coach
SMALL CHANGES MAKE A BIG DIFFERENCE.
Making small lifestyle changes to the foods you eat and activity you get can make big improvements to your health. Find out if you qualify for a program that can help you lose weight and lower your chance of getting type 2 diabetes.
* For participants who complete four weeks of activity meeting Diabetes Prevention Program guidelines. Applies to select Fitbit models; limited to one per person. Solera Health reserves the right to substitute an alternate tracker.
Solera4me.com is owned and operated by Solera Health in partnership with major health plans and a national network of Diabetes Prevention Program Services recognized by the U.S. Centers for Disease Control (CDC).