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Join thousands of others who have made small changes to improve their health. See if you’re eligible for a new, no-cost program offered to Medicare members.

Who’s eligible?

  • Enrolled in Medicare Advantage
  • Answer a few questions to pre-qualify
  • Complete a qualifying blood test (we'll help you out!)



Experience more energy and greater wellbeing


Get support from others to make healthy changes


Learn healthier ways to cook


Feel your best so you can enjoy what you love most


Tracker Icon-1

Tools like a wireless scale or an activity tracker

small group

A small group for support


Weekly lessons

Health Coach Icon-1

Access to a Personal Health Coach


I am an active guy who goes to the gym regularly, but that wasn't enough to keep my weight gain at bay. The fact that the program was in-person made me more determined - I didn't want to be the guy in the group who gains weight!

I feel better, look better and my clothes are loose on me. My wife is sleeping better because I don't snore as much, and my doctor is happy, as my blood sugar numbers keep dropping. It's been a win-win for everyone!

-Ken E. 68, Tampa, FL (Medicare Advantage)

We're pleased to work with your health plan to bring you the Medicare Diabetes Prevention Program.

Medicare has neither reviewed nor endorsed this information. Solera4Me is provided by Solera Health, an independent company.
Ascension Complete is contracted with Medicare for HMO and PPO plans. Enrollment in Ascension Complete depends on contract renewal.

Section 1557 Non-Discrimination Language
Notice of Non-Discrimination

Ascension Complete complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.
Ascension Complete:
• Provides free aids and services to people with disabilities to communicate effectively with us, such as qualified sign language interpreters and written information in other formats (large print, audio, accessible electronic formats, other formats).
• Provides free language services to people whose primary language is not English, such as qualified interpreters and information written in other languages.
If you need these services, contact Ascension Complete's Member Services telephone number listed for your state on the Member Services Telephone Numbers by State chart. From October 1 to March 31, you can call us 7 days a week from 8 a.m. to 8 p.m. From April 1 to September 30, you can call us Monday through Friday from 8 a.m. to 8 p.m. A messaging system is used after hours, weekends, and on federal holidays.
If you believe that Ascension Complete has failed to provide these services or discriminated in another way on the basis of race, color, national origin, age, disability, or sex, you can file a grievance by calling the number above and telling them you need help filing a grievance;
Ascension Complete’s Member Services is available to help you.
You can also file a civil rights complaint with the U.S. Department of Health and Human Services, Office for Civil Rights, electronically through the Office for Civil Rights Complaint Portal, available at or by mail or phone at: U.S. Department of Health and Human Services, 200 Independence Avenue SW, Room 509F, HHH Building, Washington, DC 20201, 1-800-368-1019 (TDD: 1-800-537-7697).

Complaint forms are available at

Member Services Telephone Numbers by State Chart  

Alabama: 1-833-623-0771 (TTY:711)
Florida: 1-833-603-2971 (TTY:711)
Illinois: 1-833-293-5966 (TTY:711)
Indiana: 1-833-525-0824 (TTY:711)
Kansas: 1-833-816-6623 (TTY:711)
Michigan: 1-833-431-1356 (TTY:711)
Tennessee: 1-833-906-2876 (TTY:711)

English: Language assistance services, auxiliary aids and services, and other alternative formats are available to you free of charge. To obtain this, please call the number above.


Español (Spanish): Servicios de asistencia de idiomas, ayudas y servicios auxiliares, y otros formatos alternativos están disponibles para usted sin ningún costo. Para obtener esto, llame al número de arriba.


Kreyòl (French Creole): W ap jwenn gratis sèvis tradiksyon, èd ak sèvis siplemantè, ak lòt fòma altènatif san w pa peye pou yo. Tanpri sonnen nan nimewo ki make anlè a pou w resevwa sa.


Polski (Polish): Dostępne są również bezpłatnie: pomoc językowa, dodatkowe pomoce i usługi oraz inne alternatywne formaty. Aby je uzyskać, proszę zadzwonić numer wskazany powyżej.




Tiếng Việt (Vietnamese): Các dịch vụ trợ giúp ngôn ngữ, các trợ cụ và dịch vụ phụ thuộc, và các dạng thức thay thế khác hiện có miễn phí cho quý vị. Để có được những điều này, xin gọi số điện thoại nêu trên.


Tagalog (Tagalog): Mayroon kang makukuhang libreng tulong sa wika, auxiliary aids at mga serbisyo, at iba pang mga alternatibong format. Upang makuha ito, mangyaring tawagan ang numerong nakasulat sa itaas.


Français (French): Des services gratuits d’assistance linguistique, ainsi que des services d’assistance supplémentaires et d’autres formats sont à votre disposition. Pour y accéder, veuillez appeler le numéro ci-dessus.


한국어 (Korean): 언어 지원 서비스, 보조적 지원 및 서비스, 기타 형식의 자료를 무료로 이용하실 수 있습니다. 이용을 원하시면 상기 전화번호로 연락해 주십시오.


Русский язык (Russian): Вам могут быть бесплатно предоставлены услуги по переводу, вспомогательные средства и услуги, а также материалы в других, альтернативных, форматах. Чтобы получить их, позвоните, пожалуйста, по указанному выше номеру телефона.

العربیة†)cibarA(: خدمات†المساعدة†اللغویة†والمعینات†والخدمات†الإضافیة†وغیرھا†من†الأشكال†البدیلة†متاحة†لك†مجانا



Português (Portuguese): Serviços de assistência linguística, ajudas e serviços auxiliares e outros formatos alternativos estão disponíveis gratuitamente para você. Para os obter, ligue para o número indicado acima.

Deutsch (German): Sprachunterstützung, Hilfen und Dienste für Hörbehinderte und Gehörlose sowie weitere alternative Formate werden Ihnen kostenlos zur Verfügung gestellt. Um eines dieser Serviceangebote zu nutzen, wählen Sie die o. a. Rufnummer.

Italiano (Italian): Sono disponibili gratuitamente servizi di interpretariato/traduzione, ausili e servizi accessori nonché altri formati alternativi. Per ottenerli, chiamare il numero di telefono riportato sopra.

اردو†(Urdu) ∫†زبان†کی†اعانت†کی†خدمات،†امداد†کے†ذرائع†اور†خدمات،†اور†دیگر†متبادل†شکلیں†آپ†کے†لیے†مفت†دستیاب†ہیں۔†اسے حاصل†کرنے†کے†لیے،†مہربانی†کرکے†اوپر†درج†نمبر†پر†کال†کریں۔ is owned and operated by Solera Health, Inc.

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Solera Health is a Managed Services Organization contracted to administer the CDC Diabetes Prevention Program.