Questions? Call 877-486-0141

MOST PROGRAMS INCLUDE THE FOLLOWING ELEMENTS:

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Tools like a wireless scale or an activity tracker

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A small group for support

lessons

Weekly lessons

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Access to a Personal Health Coach

SMALL CHANGES MAKE A BIG DIFFERENCE

Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10–14 pounds for a 200 pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58%¹.

READY TO GET STARTED?

Take our one-minute quiz to see if you qualify.
TAKE THE ONE-MINUTE QUIZ