WHY JOIN?

Experience more energy and greater wellbeing

Get support from others to make healthy changes

Learn healthier ways to cook

Feel your best so you can enjoy what you love most
MOST PROGRAMS INCLUDE THE FOLLOWING ELEMENTS:
SMALL CHANGES MAKE A BIG DIFFERENCE.
Making small lifestyle changes to the foods you eat and activity you get can make big improvements to your health. Find out if you qualify for a program that can help you lose weight and lower your chance of getting type 2 diabetes.¹