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A healthier you
starts here.

Ready to take the first step to lower
your chance of getting Type 2 diabetes?

Take our one-minute quiz to find out if you qualify for a
diabetes prevention program offered at no cost to you.
Click here to take the one-minute quiz
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FIND YOUR MATCH

Choose the type of program that works for you.

ONLINE

Connect to classes with your computer, tablet or phone. Health coaches are online to support you.

IN YOUR NEIGHBORHOOD

Find local classes you can attend. Health coaches are in your neighborhood to support you.

Most programs include the following elements:

Small changes make a big difference.

Making small lifestyle changes to the foods you eat and activity you get can make big improvements to your health. Find out if you qualify for a program that can help you lose weight and lower your chance of getting type 2 diabetes.

Ready to get started?

Take our one-minute quiz to see if you qualify.