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A healthier you
starts here.

Ready to take the first step?
Take our 1-minute quiz to find out if you qualify for a diabetes prevention program and a Fitbit* at no cost to you.
Fitbit trackers with logo

Most programs include the following elements:

Small changes make a big difference

Making modest changes to your diet and activity level can have a significant impact on your health. Losing just 5–7% of your weight—10–14 pounds for a 200 pound person—has been proven to decrease the risk of developing Type 2 diabetes by 58%.¹

Ready to get started?

Take our 1-minute quiz to see if you qualify.