A HEALTHIER YOU
STARTS HERE.

Ready to take the first step?

See if you qualify for a lifestyle change program and a Fitbit* at no cost to you.

Take the 1-minute quiz

FIND YOUR MATCH

Choose the type of program that works for you.

ONLINE

Connect to classes with your computer, tablet or phone. Health coaches are online to support you.

IN YOUR NEIGHBORHOOD

Find local classes you can attend. Health coaches are in your neighborhood to support you.

MOST PROGRAMS INCLUDE THE FOLLOWING ELEMENTS:

Tools like a wireless scale or an activity tracker

A small group for support

Weekly lessons

Access to Personal Health Coach

SMALL CHANGES MAKE A BIG DIFFERENCE.

Making small lifestyle changes to the foods you eat and activity you get can make big improvements to your health. Find out if you qualify for a program that can help you lose weight and lower your chance of getting type 2 diabetes.^¹

READY TO GET STARTED?

Take our 1-minute quiz to see if you qualify.

TAKE THE 1-MINUTE QUIZ

* For participants who complete four weeks of activity meeting Diabetes Prevention Program guidelines. Applies to select Fitbit models; limited to one per person. Solera Health reserves the right to substitute an alternate tracker.

^¹ https://www.cdc.gov/diabetes/prevention/prediabetes-type2/preventing.html

Solera4me.com is owned and operated by Solera Health.

Solera Health is a Managed Services Organization contracted to administer the CDC Diabetes Prevention Program.